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LET US MEAL PREP FOR YOU!
THE MONITOR READERS' CHOICE AWARD WINNER
The BEST meal preps in the RGV. We cook up to 6 days a week for fresher meals.
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THE MONITOR READERS' CHOICE AWARD WINNER
The BEST meal preps in the RGV. We cook up to 6 days a week for fresher meals.
Be one of the FIRST 50 weekly PreOrders and take advantage of these special prices, these prices are only valid for the first 50 orders! These promotional packages sell out fast, just be sure to pay attention to the dates you are ordering for. Check out our Order page for any other packages available. Any questions, send us a message.
Weekly Lunch Pack.
calories per plate average between 250-350 calories.
Six meals 6oz.
All fit meals average between 400-700 calories
6 keto friendly meals. Extremely lean and moderate fat.
contains zero starches and extremely low sodium.
Slim Down package includes:
10 4oz or Keto Meals
2 Protein Donuts
1 Gallon Detox
Meals can be picked up daily, once or twice a week. Your Choice. PROMOTIONAL PACKAGES ARE LIMITED. Once sold out, our regular pricing applies.
W/ Grilled Chicken Thighs, House
Made Hot Sauce & Roasted potato wedges
6oz Cals: 400 Pro 39g Carbs 34g Fat: 10g
4oz: Cals: 280 Pro 27g Carbs 24g Fat: 7g
W/ Chicken/ Beef Meatballs, Mashed Potatoes, Homemade Brown Gravy & Sautéed Green Beans
6oz Cals:447 Pro:38g Carbs:35g Fat: 15g
4oz Cals:309 Pro:27g Carbs:24g Fat: 10g
W/ Breaded Chicken Breast, House Marina Sauce, Mozzarella Cheese, Mashed Potatoes & Sautéed Green Beans
6oz Cals: 447 Pro: 38g Carbs: 35g Fat:15g
4oz Cals: 323 Pro:27g Carbs:25g Fat: 10.5g
“HOMEMADE HAMBURGER HELPER”
W/ Lean Turkey, Pasta, House Chili Cheese Sauce, Cheddar American Cheese Blend
6oz Cals: 500 Pro: 42g Carbs: 36g Fat: 20g
4oz: Cals:350 Pro 29g Carbs 25g Fat: 14g
W/ Grill Chicken Breast, White Rice & Zucchini Blend & Red Pepper Sauce
6oz Cals: 318 Pro: 36g Carbs: 35g Fat: 7g
4oz Cals :269 Pro: 29g Carbs: 27g Fat: 5g
W/ Chopped Chicken Thighs,
Housemade Mole Sauce, Queso fresco &
Handmade High Protein Tortillas
6oz Cals: 457 Pro: 41g Carbs: 37g Fat: 13g
W/ Grilled Shrimp & Linguini, House Made Sauce
6oz Cals: 386 Pro: 34g Carb: 35g Fat: 10g
Thank you for your Business <3
6OZ OF PURE PROTEIN & 1-2 C VEGGIES / MODERATE FAT
W/ Grilled Chicken Thighs,
House Made sauce & Broccoli
Cals: 302 Pro: 35g Carbs: 9g Fat: 13g
W/ Chicken/ Beef Meatballs, Cauliflower Mash Homemade Brown Gravy & Sautéed Green Beans
Cals:303 Pro:35g Carbs:9g Fat: 9g
w/ Spiraled Zucchini
Cals: 235 Pro: 34g Carbs: 9g Fat: 7g
Chicken Breast [not breaded],
House Marina Sauce, Mozzarella
Cheese & Sautéed Green Beans
Cals: 293 Pro: 39g Carbs: 11.1g Fat: 10.3g
Boneless Chicken Thighs,
House Mole Sauce
W/ Zucchini
Cals: 342 Pro: 33g Carbs: 10.9g Fat: 9g
Thank you for your Business <3
BUILD A PREP LLC
As always, please check In with your physician before starting any diet or meal program.
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