`If you have issues placing an order, give us a call 📞

BUILD A PREP MEALS
  • Sign In
  • Create Account

  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Orders
  • My Account
  • Sign out

  • PRE ORDER PROMOS & MENU
  • PLACE AN ORDER (PRODUCTS)
  • CURRENT MEAL PREP MENU
  • EDINBURG CAFE MENU
  • A LA CARTE PASTRIES
  • CLIENT TRANSFORMATIONS
  • LOCATION INFO
  • More
    • PRE ORDER PROMOS & MENU
    • PLACE AN ORDER (PRODUCTS)
    • CURRENT MEAL PREP MENU
    • EDINBURG CAFE MENU
    • A LA CARTE PASTRIES
    • CLIENT TRANSFORMATIONS
    • LOCATION INFO
BUILD A PREP MEALS

Signed in as:

filler@godaddy.com

  • PRE ORDER PROMOS & MENU
  • PLACE AN ORDER (PRODUCTS)
  • CURRENT MEAL PREP MENU
  • EDINBURG CAFE MENU
  • A LA CARTE PASTRIES
  • CLIENT TRANSFORMATIONS
  • LOCATION INFO

Account


  • Orders
  • My Account
  • Sign out


  • Sign In
  • Orders
  • My Account

Welcome

LET US MEAL PREP FOR YOU!

LET US MEAL PREP FOR YOU!LET US MEAL PREP FOR YOU!LET US MEAL PREP FOR YOU!

THE MONITOR READERS' CHOICE     AWARD WINNER


The BEST meal preps in the RGV. We cook up to 6 days a week for fresher meals. 


Click to order

Pre Order Promotions (LIMITED PROMOTIONS)

PRE ORDER PROMOTIONS

Be one of the FIRST 50 weekly PreOrders and take advantage of these special prices, these prices are only valid for the first 50 orders! These promotional packages sell out fast, just be sure to pay attention to the dates you are ordering for. Check out our Order page for any other packages available. Any questions, send us a message.

6 LEAN MEALS

$35

Weekly Lunch Pack.

calories per plate average between 250-350 calories.

6 FIT MEALS

$40

Six meals 6oz.
All fit meals average between 400-700 calories 

6 KETO FRIENDLY MEALS

$40

6 keto friendly meals. Extremely lean and moderate fat.
contains zero starches and extremely low sodium. 

Weekly Slim Down

$85

Slim Down package includes:

10 4oz or Keto Meals

2 Protein Donuts 

1 Gallon Detox 


Meals can be picked up daily, once or twice a week. MUST BE PICKED UP ON THE DATES MENTIONED OR ELSE THEY WILL BE DISPOSED OF AND NO CREDIT WILL BE ISSUED. Your Choice. PROMOTIONAL PACKAGES ARE LIMITED. Once sold out, our regular pricing applies.

MACROS FOR MENU SEPTEMBER 21 - SEPTEMBER 26

4oz/6oz MEALS

CREAMY BACON RANCH CHICKEN

$9

W/ Baked Chicken Breast, Bacon, Mashed Potatoes, Broccoli & Ranch

6oz Cals: 401 Pro: 40g Carbs: 34g Fat: 11g

4oz: Cals: 281 Pro 28g Carbs 24g Fat: 7.7g

CHEESY POTATO SKILLET

$9

W/ Bell Peppers, American Cheese, Potatoes 

& Lean Ground Turkey & Broccoli

6oz Cals:400 Pro:42g Carbs:35g Fat: 11g

4oz Cals:280 Pro 29g Carbs 25g Fat: 7.7g 

SWEDISH MEATBALLS

$9

W/ Chicken & Beef Meatballs, Egg Noodles, House Made Mushroom Sauce

6oz Cals:433 Pro:38g Carbs:34g Fat:15g 

4oz Cals: 303 Pro: 27g Carbs: 24g Fat:10.5g

AVOCADO CHICKEN

$9

W/ Chicken Thighs, Creamy Green Spaghetti, House Made Avocado Sauce, & Light Crema

6oz Cals:412 Pro:39g Carbs:36g Fat:12g 

4oz Cals: 316 Pro: 27g Carbs: 25g Fat: 10.5g 

BBQ CHICKEN BURRITO BOWL

$9

W/ Shredded BBQ Chicken, Black Beans, Corn, White Rice & Sautéed Zucchini

6oz Cals: 424 Pro: 38g Carbs: 33g Fat:13g 

4oz Cals: 297 Pro: 27g Carbs: 24g Fat: 9.1g

LOUISIANA PROTEIN BOWL

$10

W/ Cajun Veggies, Rice Pasta Blend, Grilled Shrimp, Corn on the Cob, Sausage & Asparagus 

Cals: 521 Pro: 38g Carbs: 36g Fat:18g

AVAILABLE ONLY IN 6oz MENU

“NOT YO MANS” TACOS

$9

Lean Ground Beef, Lt Sour Cream,

Low Carb Tortilla, Cilantro and Cheese  

Cals:441 Pro:40g Carbs:36g Fat: 14g 

AVAILABLE ONLY IN 6oz MENU

Thank you for your Business <3

MENU for September 21 - SEPTEMBER 26

KETO FRIENDLY MEALS

6OZ OF PURE PROTEIN & 1-2 C VEGGIES / MODERATE FAT

BACON RANCH CHICKEN

$9

W/ Baked Chicken Breast, Bacon, Broccoli & Ranch 

Cals: 281 Pro: 36g Carbs: 6.8g Fat: 10g

SWEDISH MEATBALLS

$9

W/ Chicken & Beef Meatballs, House Made 

Mushroom Sauce & Green Beans

Cals: 250 Pro:35g Carbs: 9g Fat: 8g

LOUISIANA PROTEIN BOWL

$9

Shrimp & Mixed Veggies w/ Louisiana House Sauce 

Cals:336 Pro: 33g Carbs: 10g Fat: 8.8g

POBLANO CHICKEN

$9

W/ Sliced Chicken Breast & Spiraled Veggies, Creamy Poblano Sauce

Cals: 355 Pro: 35g Carbs: 11g Fat: 7g

BBQ CHICKEN BOWL

$9

W/ Shredded BBQ Chicken, Cauliflower Rice & Sautéed Zucchini

Cals: 366 Pro: 38g Carbs: 5g Fat: 7g

Thank you for your Business <3

DON'T FORGET TO ADD YOUR PROTEIN RICH DESSERTS $5

    • Privacy Policy
    • Terms and Conditions

    BUILD A PREP LLC

    As always, please check In with your physician before starting any diet or meal program.

     Copyright © 2023 BUILD A PREP - All Rights Reserved.

    Powered by

    This website uses cookies.

    We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

    Accept