

W/ Chopped Grilled Chicken Breast, Mashed Potatoes, House Made Alfredo Sauce, Mozzarella Cheese & Broccoli
6oz Cals: 433 Pro: 38g Carbs: 34g Fat:15g
4oz Cals :303 Pro:27g Carbs:24g Fat: 10.5g

W/ Jasmine Rice, Lean Turkey,
Spicy Mayo Blend, Sesame seeds & Broccoli
6oz Cals: 440 Pro: 39g Carbs: 44g Fat:12g
4oz Cals:308 Pro:29g Carbs: 31g Fat: 8.4g

W/ Chopped Grilled Chicken Breast, Veggie Mix Rice & Housemade OMG Sauce
6oz Cals:470 Pro:42g Carbs:38g Fat: 15g
4oz Cals:329 Pro 29g Carbs 27g Fat: 10.5g

W/ Shredded Chicken Breast, House Made Gravy, Creamy Mashed Potatoes & Roasted Honey Glazed Carrots
6oz Cals: 394 Pro: 38g Carbs: 34g Fat: 10g
4oz: Cals:275 Pro 28g Carbs 24g Fat: 7g

W/ Chicken & Beef Meatballs, White Rice & Broccoli & House Buffalo Sauce
6oz Cals:433 Pro:38g Carbs:34g Fat:15g
4oz Cals: 303 Pro: 27g Carbs: 24g Fat:10.5g
Thank you for your Business <3
6OZ OF PURE PROTEIN & 1-2 C VEGGIES / MODERATE FAT
W/ Shrimp, Broccoli, & Louisiana House Sauce
Cals:336 Pro: 33g Carbs: 10g Fat: 8.8g
W/ Baked Chicken Breast, Sesame Seeds, HouseMade OMG Sauce & Zucchini Noodles
Cals: 230 Pro: 35g Carbs: 8.3g Fat: 6.4g
W/ Shredded Chicken Breast, House Made Gravy, Cauliflower Mash
Cals: 251 Pro: 35g Carbs: 5.7g Fat: 9.9g
W/ Chicken & Beef Meatballs, Broccoli & House Made Buffalo Sauce
Cals: 250 Pro:35g Carbs: 9g Fat: 8g
W/ Baked Chicken Breast, Sautéed Zucchini & House Made Creamy Alfredo Sauce
Cals: 270 Pro:35g Carbs: 9.3g Fat: 9.9g
Thank you for your Business <3
BUILD A PREP LLC
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