

W/ Grilled Chicken, Mash Potatoes, Ranch, Bacon Bits & Broccoli
6oz Cals: 401 Pro: 40g Carbs: 34g Fat: 11g
4oz Cals: 280 Pro: 28g Carbs: 24g Fat: 7.7g

W/ Breaded Baked Chicken, Lasagna Pasta, Alfredo Sauce, Turkey Ham, Mozzarella Cheese & Parm Garnish
6oz Cals: 468 Pro:43g Carbs:35g Fat: 15g
4oz Cals: 328 Pro: 30g Carbs: 24g Fat:10.5g

W/ Layered Lasagna Pasta, Shredded Chicken , Mozzarella Cheese & Broccoli
6oz Cals: 410 Pro: 38g Carbs: 39g Fat:12g
4oz Cals:287 Pro:27g Carbs 28g Fat:8.4g

W/ Lean Turkey, White Rice, Corn, Beans Cheddar Cheese, Tortilla Chips & House Made Enchiladas Sauce
6oz Cals:448 Pro:38g Carbs:36g Fat: 17g
4oz Cals:314 Pro:27g Carbs: 25g Fat: 12g

W/ Grilled Chicken Breast, House Sweet Thai, Sriracha Sauce, & Veggie Steamed Rice
6oz Cals: 442 Pro: 40 Carbs: 36g Fat:15g
4oz: Cals:333 Pro 28g Carbs 25g Fat: 10.5g

W/ Chipotle Drenched Spaghetti, Chopped Grilled Chicken Thigh, Crema & Cilantro
6oz Cals: 452 Pro: 38g Carbs: 36g Fat:15g
AVAILABLE IN 6OZ ONLY

Lean Beef, American Cheese, HouseMade Sauce & Sautéed Green Beans
6oz Cals: 424 Pro: 38g Carbs: 33g Fat:13g
AVAILABLE IN 6OZ ONLY
Thank you for your Business <3
6OZ OF PURE PROTEIN & 1-2 C VEGGIES / MODERATE FAT
W/ Chopped Grilled Chicken Breast, House MadeChipotle Sauce, Crema & Broccoli
Cals: 366 Pro: 38g Carbs: 5g Fat: 7g
W/ Shredded Chicken Breast & Broccoli With a Creamy Poblano Sauce
Cals: 355 Pro: 35g Carbs: 11g Fat: 7g
W/ Lean Turkey, Cauliflower Mash, Cheddar Cheese & House Made Enchiladas Sauce
Cals:333 Pro:34g Carbs:9g Fat: 7g
W/ Non Breaded Chicken Breast, Alfredo Sauce, Turkey Ham, Mozzarella Cheese & Broccoli
Cals: 261 Pro: 38g Carbs: 9g Fat: 8g
W/ Grilled Chicken Breast, House Sweet Thai, Sriracha Sauce, & Cauliflower Rice
Cals: 310 Pro: 34g Carbs: 7g Fat: 9g
Thank you for your Business <3
BUILD A PREP LLC
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