
W/ Baked Chicken Breast, Bacon, Mashed Potatoes, Broccoli & Ranch Sauce
6oz Cals: 401 Pro: 40g Carbs: 34g Fat: 11g
4oz: Cals: 281 Pro 28g Carbs 24g Fat: 7.7g

W/ Grilled Chicken Breast, Mixed Veggies, House Made Veggie Sauce & Steamed Rice
6oz Cals:405 Pro:39g Carbs:33g Fat: 13g
4oz Cals:284 Pro 27g Carbs 23g Fat: 9.1g

W/ Lean Turkey, Elbow Macaroni,
House Made Chipotle Sauce
6oz Cals: 440 Pro: 39g Carbs: 44g Fat:12g
4oz Cals:308 Pro:29g Carbs: 31g Fat: 8.4g

W/ Chopped Grilled Chicken Breast, White Steamed Rice, Red & Green Bell Peppers, Sesame Seeds, Yum Yum Sauce,
Zucchini & Pineapple Garnish
6oz Cals: 351 Pro: 40g Carbs: 33g Fat:14g
4oz Cals:246 Pro 28g Carbs 23g Fat:9.8g

W/ Rigatoni Pasta, Cheese, Chicken &
Beef Meatballs, Pepperoni & House Marinara Sauce
6oz Cals:448 Pro:38g Carbs:36g Fat: 17g
4oz Cals:314 Pro:27g Carbs: 25g Fat: 12g
Thank you for your Business <3
6OZ OF PURE PROTEIN & 1-2 C VEGGIES / MODERATE FAT
W/ Baked Chicken Breast, Bacon, Broccoli & Ranch
Cals: 281 Pro: 36g Carbs: 6.8g Fat: 10g
W/ Grilled Chicken, Mixed Veggies, House MadeVeggie Sauce
Cals: 385 Pro: 35g Carbs: 11g Fat: 6g
W/ Grilled Chicken Breast, House Made Chipotle Sauce, Roasted Cauliflower
Cals: 366 Pro: 38g Carbs: 5g Fat: 7g
W/ Chopped Grilled Chicken Breast, Red & GreenBell Peppers, Sesame Seeds , Yum Yum Sauce, Zucchini & Pineapple Garnish
Cals: 278 Pro: 37g Carbs: 10.9g Fat: 9g
W/ Meatballs, Pepperoni, Cheese, Spiraled Carrots &
Marinara House Sauce
Cals: 310 Pro: 34g Carbs: 7g Fat: 15g
Thank you for your Business <3
BUILD A PREP LLC
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