MENU FOR NOV 24 - NOV 27
4oz/6oz MEALS
GOURMET TURKEY PLATTER
W/ Lean Turkey, Mashed Potatoes, Creamy Corn & Stuffing, House Made Brown Gravy & Dinner Roll
6oz Cals:579 Pro:46g Carbs:42g Fat: 13g
4oz Cals:405 Pro 32g Carbs 29g Fat: 9.1g
THE O.M.G. CHICKEN BOMBS
Bacon Wrapped & Cream Cheese Stuffed Chicken Topped With Our AWESOME
OMG Sauce
W/ Mashed Potato & Broccoli
6oz Cals: 535 Pro: 43g Carbs: 37g Fat:15g
4oz Cals:375 Pro 30g Carbs 26g Fat: 10.5g
BAP HOUSE SUPREME CHICKEN
W/ Mixed Veggies, Grilled Chicken, House Made Veggie Sauce & Steamed Rice
6oz Cals:405 Pro:39g Carbs:33g Fat: 13g
4oz Cals:284 Pro 27g Carbs 23g Fat: 9.1g
GRAVY DRENCHED MEATBALLS
W/ Chicken/ Beef Meatballs, Mashed Potatoes, Homemade Brown Gravy & Sautéed Green Beans
6oz Cals:447 Pro:38g Carbs:35g Fat: 15g
4oz Cals:309 Pro:27g Carbs:24g Fat: 10g
SPINACH ALFREDO LASAGNA
Shredded Chicken, Spinach, Mozzarella Cheese, House Made Alfredo Sauce & Broccoli
6oz Cals: 410 Pro: 38g Carbs: 39g Fat:12g
4oz Cals :287 Pro:2247g Carbs:27g Fat: 8.2g
Thank you for your Business <3
MENU FOR NOV 17 - NOV 22
4oz/6oz MEALS
SUPREME SPAGHETTI
W/ Chicken & Beef Baked Meatballs, Bacon, Cheese, Spaghetti Pasta & House Marinara Sauce
6oz Cals: 482 Pro:40g Carbs:36g Fat:17g
4oz Cals: 337 Pro:28g Carbs:25g Fat: 12g
CHIPOTLE CHICKEN
W/ Chipotle Drenched Spaghetti,
Chopped Grilled Chicken Thighs, Crema & Cilantro
6oz Cals: 452 Pro: 38g Carbs: 36g Fat:15g
4oz Cals:316 Pro 28g Carbs 26g Fat:10.5g
TERIYAKI HIBACHI CHICKEN
W/ Baked Chicken Breast, Fit Fried Rice, Broccoli & House Made Teriyaki Sauce
6oz Cals: 405 Pro: 37g Carbs: 35g Fat: 11g
4oz Cals: 283 Pro: 26g Carbs: 25g Fat: 7.7g
TURKEY STIR-FRY
W/ Lean Turkey, Steamed White Rice, Sriracha, Sweet Thai Sauce, Red Bell Peppers, Broccoli & Shredded Carrots
6oz: Cals:448 Pro:38g Carbs:36g Fat:17g
4oz Cals: 314 Pro:27g Carbs:25g Fat: 12g
CREAMY CHICKEN SUIZA
W/ Grilled Chicken Breast, House Made Poblano Sauce, Mozzarella Cheese
& White Rice with Veggie Mix
6oz Cals: 448 Pro: 38g Carbs: 36g Fat: 17g
4oz Cals: 283 Pro:26g Carbs:25g Fat: 8g
LOUISIANA PROTEIN BOWL
W/ Cajun Veggies, Rice Pasta Blend & Shrimp, Corn on the Cob, Sausage
6oz Cals: 521 Pro: 38g Carbs: 36g Fat:18g
ROASTED GARLIC CHICKEN
W/ Light Breaded Chicken Breast, Sautéed Green Beans, Fettuccine Pasta & House Made Alfredo Sauce
6oz Cals:433 Pro:38g Carbs:34g Fat:15g
Thank you for your Business <3
MENU FOR NOV 10 - NOV 15
4oz/6oz MEALS
CAJUN SHRIMP
W/ Grilled Shrimp, Fettuccine Pasta, Mixed Veggies & House Made Cajun Seasoned Sauce
6oz Cals: 450 Pro: 37g Carbs: 35g Fat: 17g
4oz: Cals:315 Pro: 26g Carbs 25g Fat:12g
CREAMY CHICKEN ITALIANA
W/ Grilled Chicken Breast, Fettuccine Pasta, Parm Green Beans & House Made Italian Sauce
6oz Cals:413 Pro:38g Carbs: 36g Fat 12g
4oz: Cals:289 Pro 27g Carbs 25g Fat: 8.4g
CREAMY MOZZARELLA CHICKEN
W/ Grilled Chicken Thighs, Mozzarella Creamy Sauce, Penne Pasta & Red Pepper Flakes
6oz Cals: 468 Pro: 43g Carbs: 35g Fat: 15g
4oz Cals: 328 Pro: 31g Carbs: 25g Fat: 10.5g
BUFFALO DRENCHED MEATBALLS
W/ Chicken & Beef Meatballs, White Rice, Housemade Buffalo Sauce & Broccoli
6oz Cals:433 Pro:38g Carbs:34g Fat:15g
4oz Cals: 303 Pro: 27g Carbs: 24g Fat:10.5g
KOREAN BEEF BOWL
W/ Jasmine Rice, Lean Beef,
Spicy Mayo Blend & Broccoli
6oz Cals: 440 Pro: 39g Carbs: 44g Fat:12g
4oz Cals:308 Pro:29g Carbs: 31g Fat: 8.4g
DRENCHED BEEF ENCHILADAS
Lean Beef, American Cheese,
House Made Sauce &
Sautéed Green Beans
6oz Cals: 424 Pro: 38g Carbs: 33g Fat:13g
SOUTHERN BAKED CHICKEN
W/ Breaded Chicken Breast, Mashed Potatoes, Sautéed Green Beans & Creamy Alfredo Sauce
6oz Cals: 412 Pro: 39g Carbs: 36g Fat: 12g
Thank you for your Business <3
MENU FOR NOV 3 - NOV 8
4oz/6oz MEALS
THE O.M.G. CHICKEN
Very Lightly Breaded Chicken Breast
Topped With Our House Sauce
W/ White Rice & Broccoli
6oz Cals: 442 Pro: 40 Carbs: 36g Fat:15g
4oz: Cals:333 Pro 28g Carbs 25g Fat: 10.5g
DYNAMITE CHICKEN
W/ Grilled Chicken Thighs, House
Made Hot Sauce & Roasted Potato Wedges
6oz Cals: 400 Pro:39g Carbs:34g Fat: 10g
4oz: Cals: 280 Pro:27g Carbs:24g Fat: 7g
HOUSE ALFREDO PARMESAN
W/ Baked Chicken Breast, Fettuccine & House Made Creamy Alfredo Sauce
6oz Cals: 412 Pro: 39g Carbs: 36g Fat: 12g
4oz: Cals: 288 Pro 27g Carbs 25g Fat:8.4g
CHEESEBURGER SKILLET
W/ Lean Turkey & Mac N Cheese Penne Pasta
6oz Cals:448 Pro:38g Carbs:36g Fat: 17g
4oz: Cals:314 Pro:27g Carbs:25g Fat:12g
CHEESY SHRIMP TORTELLINI
W/ Stuffed Pasta With Cheese, Grilled Shrimp & Mixed Veggies
6oz Cals: 450 Pro: 37g Carbs: 35g Fat: 17g
4oz: Cals:315 Pro: 26g Carbs 25g Fat:12g
HOMESTYLE MEATLOAF
W/ Lean Beef Meatloaf, House Marinara
Sauce, Mashed Potatoes & Broccoli
6oz Cals: 400 Pro 39g Carbs 34g Fat: 10g
POBLANO ENCHILADAS
Drenched Chicken, Poblano House Sauce,
& Cheese W/ Zucchini Slices
6oz Cals: 528 Pro: 41g Carbs: 37g Fat:11g
Thank you for your Business <3
MENU FOR OCT 27 - NOV 1
4oz/6oz MEALS
AVOCADO CILANTRO CHICKEN
W/ Chicken Thighs, Spaghetti Pasta, Drizzled Crema, & Housemade Avocado Cilantro Sauce
6oz Cals: 386 Pro: 34g Carb: 35g Fat: 10g
4oz: Cals: 270 Pro 24g Carbs 25g Fat: 7g
FIT CHICKEN PARMIGIANA
W/ Breaded Chicken Breast, House Marina Sauce, Mozzarella Cheese, Spaghetti Pasta & Parmesan Broccoli
6oz Cals: 447 Pro: 38g Carbs: 35g Fat:15g
4oz Cals: 323 Pro:27g Carbs: 25g Fat: 10.5g
CHEESY CHICKEN SPAGHETTI
W/ Baked Chicken Breast, Mushrooms, Diced Tomato, Chiles, Cheese Sauce & Spaghetti Pasta
6oz Cals: 413 Pro:38g Carbs: 36g Fat: 12g
4oz: Cals: 289 Pro 27g Carbs: 25g Fat: 8.4g
GRAVY DRENCHED MEATBALLS
W/ Chicken/ Beef Meatballs, Mashed Potatoes, Homemade Brown Gravy & Sautéed Green Beans
6oz Cals: 447 Pro:38g Carbs:35g Fat: 15g
4oz Cals: 309 Pro:27g Carbs:24g Fat: 10g
CREAMY BACON RANCH CHICKEN
W/ Mashed Potatoes & Broccoli
6oz Cals: 401 Pro: 40g Carbs: 34g Fat: 11g
4oz Cals: 290 Pro 28g Carbs 24g Fat: 7.7g
SHRIMP TEPPANYAKI
w/ Grilled Shrimp, Slim Fit Fried Rice, Side Of Sautéed Mixed Veggies & House-Made Teriyaki Sauce
6oz Cals: 419 Pro: 38g Carbs: 33g Fat 14g
TURKEY POTATO SKILLET
W/ Bell Peppers, American Cheese, Potatoes, Lean Ground Turkey & Broccoli
6oz Cals: 400 Pro: 42g Carbs: 35g Fat: 11g
Thank you for your Business <3