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LET US MEAL PREP FOR YOU!
THE MONITOR READERS' CHOICE AWARD WINNER
The BEST meal preps in the RGV. We cook up to 6 days a week for fresher meals.
MACROS FOR MENU APRIL 19 - APRIL 24
4oz/6oz MEALS
HULK SMASH BOWL
$9.50
W/ Chopped Chicken Breast, Cilantro Rice & House Made Red Pepper Sauce (not spicy)
6oz Cals: 400 Pro:39g Carbs:34g Fat: 10g
4oz: Cals: 280 Pro:27g Carbs:24g Fat: 7g
GRINGO MEATBALLS
$9.50
W/ Chicken & Beef Meatballs, Spaghetti Pasta,
House Alfredo Sauce, Mozzarella Cheese, Red Pepper Flakes & Broccoli
6oz Cals: 401 Pro: 40g Carbs: 34g Fat: 11g
4oz Cals: 280 Pro: 28g Carbs: 24g Fat: 7.7g
POBLANO SPAGHETTI
$9.50
W/ Shredded Chicken Breast, Creamy Poblano Spaghetti, Corn, Grilled Zucchini & Cilantro Garnish
6oz Cals:412 Pro:39g Carbs:36g Fat:12g
4oz Cals: 316 Pro: 27g Carbs: 25g Fat: 10.5g
LOUISIANA PROTEIN CHICKEN BOWL
$9.50
W/Chopped Chicken Breast, Broccoli, Rice Pasta Blend, Corn on the Cob, Sausage & House Louisiana Sauce
6oz Cals: 521 Pro: 38g Carbs: 36g Fat:18g
4oz Cals: 365 Pro: 28g Carbs: 26g Fat: 12.6g
SOUTHWEST TURKEY SKILLET
$9.50
W/ Lean Turkey, Cheddar Cheese, Corn, Black Beans, White Rice, House Sauce & Tortilla Strips
6oz Cals:395 Pro:43g Carbs:33g Fat: 10g
4oz Cals: 277 Pro: 30g Carbs: 23g Fat: 7.7g
ULTRA STACKED PROTEIN RAVIOLI
$9.50
W/ Lean Turkey, House Made Marinara Sauce, Mozzarella Cheese, & Parsley Garnish
6oz Cals: 410 Pro: 38g Carbs: 39g Fat:12g
CREAMY SPINACH LASAGNA
$9.50
W/ Shredded Chicken Breast, Lasagna Pasta, Spinach, House Made Poblano Sauce, & Broccoli
6oz Cals: 410 Pro: 38g Carbs: 39g Fat:12g
Thank you for your Business <3