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THE MONITOR READERS' CHOICE AWARD WINNER
The BEST meal preps in the RGV. We cook up to 6 days a week for fresher meals.
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THE MONITOR READERS' CHOICE AWARD WINNER
The BEST meal preps in the RGV. We cook up to 6 days a week for fresher meals.
Be one of the FIRST 50 weekly PreOrders and take advantage of these special prices, these prices are only valid for the first 50 orders! These promotional packages sell out fast, just be sure to pay attention to the dates you are ordering for. Check out our Order page for any other packages available. Any questions, send us a message.
Weekly Lunch Pack.
calories per plate average between 250-350 calories.
Six meals 6oz.
All fit meals average between 400-700 calories
6 keto friendly meals. Extremely lean and moderate fat.
contains zero starches and extremely low sodium.
Slim Down package includes:
10 4oz or Keto Meals
2 Protein Donuts
1 Gallon Detox
Meals can be picked up daily, once or twice a week. Your Choice. PROMOTIONAL PACKAGES ARE LIMITED. Once sold out, our regular pricing applies.
Be one of the FIRST 50 weekly PreOrders and take advantage of these special prices, these prices are only valid for the first 50 orders! These promotional packages sell out fast, just be sure to pay attention to the dates you are ordering for. Check out our Order page for any other packages available. Any questions, send us a message.
Weekly Lunch Pack.
calories per plate average between 250-350 calories.
Six meals 6oz.
All fit meals average between 400-700 calories
6 keto friendly meals. Extremely lean and moderate fat.
contains zero starches and extremely low sodium.
Slim Down package includes:
10 4oz or Keto Meals
2 Protein Donuts
1 Gallon Detox
Meals can be picked up daily, once or twice a week. Your Choice. PROMOTIONAL PACKAGES ARE LIMITED. Once sold out, our regular pricing applies.
W/ Lean Beef, Corn, Black Beans
White Rice, Broccoli, Bell Peppers, House Made Enchilada Sauce & Colby Cheese
6oz Cals:395 Pro:43g Carbs:33g Fat: 10g
4oz Cals: 277 Pro: 30g Carbs: 23g Fat: 7.7g
W/ Grilled Chicken Breast, Spinach Artichoke Homemade Sauce, Spaghetti Pasta & Zucchini Slices
6oz Cals: 462 Pro: 38g Carbs: 34g Fat:14g
4oz Cals: 323 Pro: 28g Carbs: 25g Fat: 9.8g
W/ Baked Chicken Breast, Bacon, Mashed Potatoes, Broccoli & Ranch
6oz Cals: 401 Pro: 40g Carbs: 34g Fat: 11g
4oz: Cals: 281 Pro 28g Carbs 24g Fat: 7.7g
W/ Grilled Chicken Thighs, Mozzarella Creamy Sauce, Penne Pasta & Red Pepper Flakes
6oz Cals: 468 Pro: 43g Carbs: 35g Fat: 15g
4oz Cals: 328 Pro: 31g Carbs: 25g Fat: 10.5g
W/ Potato, Shredded Chicken,
Cheddar Cheese, Green Onion
Bacon, Honey Chipotle
6oz Cals 400 Pro 42g Carbs 35g Fat: 11g
4oz Cals: 280 Pro: 29g Carbs: 25g Fat: 7.7g
W/ Lean Shredded Beef, Queso Fresco, Cilantro Handmade ProCorn Tortillas & Side of Green Salsa
6oz Cals:470 Pro:42g Carbs:38g Fat: 15g
Lean 3 Cheese Turkey Lasagna,
W/ Broccoli
6oz Cals: 410 Pro: 38g Carbs: 39g Fat:12g
Thank you for your Business <3
6OZ OF PURE PROTEIN & 1-2 C VEGGIES / MODERATE FAT
W/Chicken Thighs, Mozzarella Cream Sauce
Sauteed Green beans
Cals: 277 Pro: 37g Carbs: 8g Fat: 10g
Lean Shredded Beef
On a Bed of Cheesy Cauliflower Mash
Cals: 342 Pro: 33g Carbs: 10.9g Fat: 9g
w/ Sliced Zucchini
Cals: 390 Pro: 38g Carbs: 11.3g Fat: 10g
W/ Lean Beef, Colby Cheese & Cauliflower Rice
Cals: 303 Pro: 37g Carbs: 11g Fat: 10g
W/ Broccoli
Cals: 281 Pro: 36g Carbs: 6.8g Fat: 10g
Thank you for your Business <3
BUILD A PREP LLC
As always, please check In with your physician before starting any diet or meal program.
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