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Welcome
LET US MEAL PREP FOR YOU!
THE MONITOR READERS' CHOICE AWARD WINNER
The BEST meal preps in the RGV. We cook up to 6 days a week for fresher meals.
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THE MONITOR READERS' CHOICE AWARD WINNER
The BEST meal preps in the RGV. We cook up to 6 days a week for fresher meals.
Be one of the FIRST 50 weekly PreOrders and take advantage of these special prices, these prices are only valid for the first 50 orders! These promotional packages sell out fast, just be sure to pay attention to the dates you are ordering for. Check out our Order page for any other packages available. Any questions, send us a message.
Weekly Lunch Pack.
calories per plate average between 250-350 calories.
Six meals 6oz.
All fit meals average between 400-700 calories
6 keto friendly meals. Extremely lean and moderate fat.
contains zero starches and extremely low sodium.
Slim Down package includes:
10 4oz or Keto Meals
2 Protein Donuts
1 Gallon Detox
Meals can be picked up daily, once or twice a week. Your Choice. PROMOTIONAL PACKAGES ARE LIMITED. Once sold out, our regular pricing applies.
W/ Lean Turkey, Nopales, Black Beans
White Rice, House Poblano Sauce
6oz Cals:395 Pro:43g Carbs:33g Fat: 10g
4oz Cals: 277 Pro: 30g Carbs: 23g Fat: 7.7g
Very Lightly Breaded Chicken Breast
Topped With Our House Sauce
W/ White Rice & Broccoli
6oz Cals: 442 Pro: 40 Carbs: 36g Fat:15g
4oz: Cals:333 Pro 28g Carbs 25g Fat: 10.5g
Chicken & Beef Meatballs, Extra Saucy
W/ House Marinara Sauce & Spaghetti Pasta
6oz Cals: 452 Pro: 38g Carbs: 36g Fat:15g
4oz: Cals: 316 Pro 27g Carbs 25g Fat: 10.5g
Shredded Chicken, Homemade LT Salsa Verde Ckn Tacos
6oz Cals: 500 Pro: 42g Carbs: 36g Fat: 20g
4oz: Cals:350 Pro 29g Carbs 25g Fat: 14g
W/ Lean Ground Beef, White Steamed Rice, Red Bell Peppers, Green Onions, & HouseMade Honey Sirracha Sauce
6oz Cals: 440 Pro: 39g Carbs: 44g Fat:12g
4oz Cals: 308 Pro: 28g Carbs: 30g Fat:8g
W/ Chicken Thighs, House-Made Mole Sauce, & Mex Rice
6oz Cals: 519 Pro:43g Carbs:35g Fat:15g
W/ Dirty Rice & Asparagus
6oz Cals: 390 Pro: 38g Carb: 36g Fat: 10g
Thank you for your Business <3
6OZ OF PURE PROTEIN & 1-2 C VEGGIES / MODERATE FAT
W/ Lean Turkey, Poblano Sauce,
Chedder Cheese, Broccoli, Nopales, Zucchini
Cals: 310 Pro: 34g Carbs: 7g Fat: 15g
w/ Chicken Breast (not Breaded),
Broccoli, HouseMade Omg Sauce
Cals: 261 Pro: 38g Carbs: 9g Fat: 8g
W/ Grilled Chicken Thighs, Homemade
Mole Sauce ,
& Cauliflower Mash
Cals: 293 Pro: 37g Carbs: 8.6g Fat: 11.7g
W/ Broccoli, Honey Sriracha Blend &
Lean Beef & Sliced Zucchini
Cals: 251 Pro: 35g Carbs: 5.7g Fat: 9.9g
w/ Broccoli
Cals: 394 Pro: 35g Carbs: 7g Fat: 8g
Thank you for your Business <3
BUILD A PREP LLC
As always, please check In with your physician before starting any diet or meal program.
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