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LET US MEAL PREP FOR YOU!
THE MONITOR READERS' CHOICE AWARD WINNER
The BEST meal preps in the RGV. We cook up to 6 days a week for fresher meals.
MACROS FOR MENU September 27 - OCTOBER 2
4oz/6oz MEALS
PIZZA CASSEROLE
$9.90
W/ Rigatoni Pasta, Mozzarella Cheese,
Pepperoni, Meatballs & House Marinara
6oz Cals:448 Pro:38g Carbs:36g Fat: 17g
4oz Cals:314 Pro:27g Carbs: 25g Fat: 12g
YUM YUM CHICKEN
$9.90
W/ White Rice, Chicken Breast, Sautéed Zucchini, Carrots, Yum Yum Sauce & Sesame Seeds
6oz Cals: 452 Pro: 38g Carbs: 36g Fat:15g
4oz Cals:329 Pro: 29g Carbs: 27g Fat:10.5g
SOUTHWEST POWERBOWL
$9.90
W/ Sliced Chicken Breast, Bed of White Rice, Topped With Sautéed Peppers & Corn Medley, Side of House Chipotle Sauce & Garnished With Cilantro
6oz Cals: 447 Pro: 38g Carbs: 35g Fat:15g
4oz Cals:313 Pro: 28g Carbs: 24g Fat: 10.5g
PARMESAN CRUSTED CHICKEN
$9.90
W/ Parmesan Crusted Chicken Breast With Italian Seasoning With Cheesy Alfredo Spaghetti, Garnished with Parsley & A Side of Parmesan Sauce
6oz Cals: 452 Pro: 38g Carbs: 36g Fat:15g
4oz: Cals: 316 Pro 27g Carbs 25g Fat: 10.5g
BACON CHIPOTLE CHICKEN
$9.90
W/ Baked Chicken Breast, topped with Bacon Chipotle Sauce & Parmesan cheese on a Bed of Creamy Mash & Broccoli
6oz Cals: 419 Pro: 38g Carbs: 35g Fat: 13g
4oz Cals: 294 Pro: 27g Carbs: 24g Fat: 9.1g
POBLANO SHRIMP
$9.90
W/ Grilled Shrimp, Spagetti Pasta , Drizzled Crema, Poblano Sauce & Cilantro Garnish
6oz Cals: 386 Pro: 34g Carb: 35g Fat: 10g
AVAILABLE IN ONE SIZE ONLY
VANESSA’S PROTEIN POWER BOWL
$9.90
W/ Lean Turkey, Drizzled Crema, Kale, Spinach, Broccoli & Baked Sweet Potato Cubes
6oz Cals 402 Pro 38g Carbs 31g Fat 12g
AVAILABLE IN ONE SIZE ONLY
Thank you for your Business <3