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LET US MEAL PREP FOR YOU!
THE MONITOR READERS' CHOICE AWARD WINNER
The BEST meal preps in the RGV. We cook up to 6 days a week for fresher meals.
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THE MONITOR READERS' CHOICE AWARD WINNER
The BEST meal preps in the RGV. We cook up to 6 days a week for fresher meals.
Be one of the FIRST 50 weekly PreOrders and take advantage of these special prices, these prices are only valid for the first 50 orders! These promotional packages sell out fast, just be sure to pay attention to the dates you are ordering for. Check out our Order page for any other packages available. Any questions, send us a message.
Weekly Lunch Pack.
calories per plate average between 250-350 calories.
Six meals 6oz.
All fit meals average between 400-700 calories
6 keto friendly meals. Extremely lean and moderate fat.
contains zero starches and extremely low sodium.
Slim Down package includes:
10 4oz or Keto Meals
2 Protein Donuts
1 Gallon Detox
Meals can be picked up daily, once or twice a week. Your Choice. PROMOTIONAL PACKAGES ARE LIMITED. Once sold out, our regular pricing applies.
Very Lightly Breaded Chicken Breast
Topped With Our House Sauce
W/ White Rice & Broccoli
6oz Cals: 442 Pro: 40 Carbs: 36g Fat:15g
4oz: Cals:333 Pro 28g Carbs 25g Fat: 10.5g
W/ Grilled Chicken Thighs, House
Made Hot Sauce & Roasted Potato Wedges
6oz Cals: 400 Pro:39g Carbs:34g Fat: 10g
4oz: Cals: 280 Pro:27g Carbs:24g Fat: 7g
W/ Baked Chicken Breast, Fettuccine & House Made Creamy Alfredo Sauce
6oz Cals: 412 Pro: 39g Carbs: 36g Fat: 12g
4oz: Cals: 288 Pro 27g Carbs 25g Fat:8.4g
W/ Lean Turkey & Mac N Cheese Penne Pasta
6oz Cals:448 Pro:38g Carbs:36g Fat: 17g
4oz: Cals:314 Pro:27g Carbs:25g Fat:12g
W/ Stuffed Pasta With Cheese, Grilled Shrimp & Mixed Veggies
6oz Cals: 450 Pro: 37g Carbs: 35g Fat: 17g
4oz: Cals:315 Pro: 26g Carbs 25g Fat:12g
W/ Lean Beef Meatloaf, House Marinara
Sauce, Mashed Potatoes & Broccoli
6oz Cals: 400 Pro 39g Carbs 34g Fat: 10g
Drenched Chicken, Poblano House Sauce,
& Cheese W/ Zucchini Slices
6oz Cals: 528 Pro: 41g Carbs: 37g Fat:11g
Thank you for your Business <3
6OZ OF PURE PROTEIN & 1-2 C VEGGIES / MODERATE FAT
W/ Lean Beef Meatloaf Broccoli
& House Marinara Sauce
Cals: 282 Pro: 37g Carbs: 11g Fat: 10g
w/ Chicken, Broccoli, Chopped
Asparagus & Homemade Salsa Verde
Cals: 240 Pro:36g Carbs: 6.1g Fat: 8.1g
w/Broccoli
Cals: 261 Pro: 38g Carbs: 9g Fat: 8g
W/ Grilled Chicken Thighs,
House Made sauce & Broccoli
Cals: 302 Pro: 35g Carbs: 9g Fat: 13g
W/ Baked Chicken Breast, Broccoli & House Made Creamy Alfredo Sauce
Cals: 270 Pro:35g Carbs: 9.3g Fat: 9.9g
Thank you for your Business <3
BUILD A PREP LLC
As always, please check In with your physician before starting any diet or meal program.
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