`If you have issues placing an order, give us a call 📞

BUILD A PREP MEALS
  • Sign In
  • Create Account

  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Orders
  • My Account
  • Sign out

  • PRE ORDER PROMOS & MENU
  • PLACE AN ORDER (PRODUCTS)
  • CURRENT MEAL PREP MENU
  • CLIENT TRANSFORMATIONS
  • LOCATION INFO
  • More
    • PRE ORDER PROMOS & MENU
    • PLACE AN ORDER (PRODUCTS)
    • CURRENT MEAL PREP MENU
    • CLIENT TRANSFORMATIONS
    • LOCATION INFO
BUILD A PREP MEALS

Signed in as:

filler@godaddy.com

  • PRE ORDER PROMOS & MENU
  • PLACE AN ORDER (PRODUCTS)
  • CURRENT MEAL PREP MENU
  • CLIENT TRANSFORMATIONS
  • LOCATION INFO

Account


  • Orders
  • My Account
  • Sign out


  • Sign In
  • Orders
  • My Account

Welcome

LET US MEAL PREP FOR YOU!

LET US MEAL PREP FOR YOU!LET US MEAL PREP FOR YOU!LET US MEAL PREP FOR YOU!

THE MONITOR READERS' CHOICE     AWARD WINNER


The BEST meal preps in the RGV. We cook up to 6 days a week for fresher meals. 


Click to order

Pre Order Promotions (LIMITED PROMOTIONS)

PRE ORDER PROMOTIONS

Be one of the FIRST 50 weekly PreOrders and take advantage of these special prices, these prices are only valid for the first 50 orders! These promotional packages sell out fast, just be sure to pay attention to the dates you are ordering for. Check out our Order page for any other packages available. Any questions, send us a message.

5 LEAN MEALS

$36.46

5 Meal Weekly Lunch Pack.

calories per plate average between 250-350 calories.

5 FIT MEALS

$41.67

5 meals 6oz.
All fit meals average between 400-700 calories 

5 KETO FRIENDLY MEALS

$41.67

5 keto friendly meals. Extremely lean and moderate fat.
contains zero starches and extremely low sodium. 

Weekly Slim Down

$90

Slim Down package includes:

10 4oz or Keto Meals

2 Protein Donuts 

1 Gallon Detox 


By purchasing, I understand meals may be picked up daily, once, or twice per week (my choice), but must be picked up on the selected dates or they will be disposed of with no credit or refund issued. I acknowledge promotional packages are limited and once sold out, regular pricing applies.

MACROS FOR MENU october 25 - OCTOBER 30

4oz/6oz MEALS

OMG LOUISIANA PROTEIN BOWL

$9.90

W/Chopped Chicken Breast, Broccoli, Rice Pasta Blend, Corn on the Cob Slice, Chopped Sausage & House Louisiana Sauce

6oz Cals: 464 Pro: 50g Carbs: 36g Fat: 12g

4oz Cals: 365 Pro: 35g Carbs: 25g Fat: 8g

TERIYAKI X HIBACHI CHICKEN

$9.90

W/ Grilled Chicken Breast Drenched in Teriyaki Sauce, Veggie Mix Fit Fried Rice & Drizzled BANG BANG Sauce

6oz Cals:470 Pro:42g Carbs:38g Fat: 15g 

4oz Cals:329 Pro 30g Carbs 26g Fat: 10g

GRAVY DRENCHED MEATBALLS

$9.90

W/ Chicken/ Beef Meatballs, Mashed Potatoes, Homemade Brown Gravy & 

Sautéed Green Beans

6oz Cals:447 Pro: 40g Carbs: 35g Fat: 14g

4oz Cals:309 Pro: 28g Carbs: 24g Fat: 9g

WEDDING DAY CHICKEN

$9.90

W/ Chopped Chicken Thighs, Mashed Potatoes, Grilled Zucchini, Mushroom, Cream Cheese, Chipotle & Parm Cheese Sauce

6oz Cals: 365 Pro: 44g Carbs: 32g Fat:6g

4oz Cals: 262 Pro: 31g Carbs: 22g Fat: 5g

POLLO EN RAJAS

$9.90

W/ Baked Chicken, House Made Poblano Sauce, Corn, Poblano Rajas & White Rice

6oz Cals: 468 Pro: 43g Carbs: 35g Fat: 15g

4oz Cals: 328 Pro: 30g Carbs: 24g Fat: 10.5g

PARMESAN ALFREDO CHICKEN

$9.90

W/Breaded Chicken Breast, Delicious Alfredo Sauce & Fettuccini Pasta

6oz Cals: 447 Pro: 46g Carbs: 35g Fat: 12g

AVAILABLE IN ONE SIZE ONLY

NANA’S ARROZ CON POLLO

$9.90

W/Grilled Chicken Breast, Cilantro Rice & Creamy Garlic Sauce

6oz Cals: 432 Pro: 47g Carbs:36g Fat: 10g

AVAILABLE IN ONE SIZE ONLY 

Thank you for your Business <3

MACROS FOR MENU OCTOBER 25 - OCTOBER 30

KETO FRIENDLY MEALS

6OZ OF PURE PROTEIN & 1-2 C VEGGIES / MODERATE FAT

OMG LOUISIANA PROTEIN CHICKEN BOWL

$9.90

W/ Chopped Chicken Breast, Sausage,

OMG/ Louisiana Sauce & Bed of Cauliflower Rice

Cals: 308 Pro: 43g Carbs: 10g Fat: 8.8g

PARM ALFREDO CHICKEN

$9.90

W/ Chicken Breast, House Alfredo, 

Parm Cheese & Zucchini 

Cals: 299 Pro: 40g Carbs: 9.3g Fat: 9.9g

POBLANO CHICKEN

$9.90

W/ Baked Chicken, House Made Poblano 

Sauce, Corn, Poblano Rajas & 

Cauliflower Mash 

Cals: 283 Pro: 42g Carbs: 11g Fat: 7g

GRAVY DRENCHED MEATBALLS

$9.90

W/ Chicken/ Beef Meatballs, Cauliflower 

Mash Homemade Brown Gravy & Sautéed 

Green Beans

Cals: 286 Pro: 39g Carbs: 9g Fat: 9g

WEDDING DAY CHICKEN

$9.90

W/ Chopped Chicken Thighs, Mushroom Sauce, 

Chipotle, Cream Cheese & Cauliflower Mash

Cals: 270 Pro: 42g Carbs: 6g Fat: 7g

Thank you for your Business <3

DON'T FORGET TO ADD YOUR PROTEIN RICH DESSERTS $6.25

    Featured Products

    • Privacy Policy
    • Terms and Conditions

    BUILD A PREP LLC

    As always, please check In with your physician before starting any diet or meal program.

     Copyright © 2023 BUILD A PREP - All Rights Reserved.

    Powered by

    This website uses cookies.

    We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

    Accept